You can dress neatly, wear expensive perfume, but all it takes is a little movement, being outdoors, or sitting in a crowded room for a while, and the unpleasant odor can start to linger. The more self-conscious you feel, the more you tend to keep your arms down. When you stand close to other people, you’re constantly worried that they might notice the smell.
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The scariest situations are when you have to communicate up close with others, attend important meetings, meet clients, or even go on a date with your partner. You may try to hide it, act naturally, and smile—but body odor can make you feel insecure, embarrassed, and uncomfortable, making it difficult to confidently connect with the people around you.